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Some women report improvements in hair quality and thickness while using hormone replacement therapy (HRT).
However, HRT is not typically prescribed solely as a hair loss treatment and responses vary between individuals. Hair thinning during menopause is often influenced by multiple factors, including genetics, nutrition, stress and overall health.
Dr Manav Bawa notes that while HRT may help some women, it does not address every cause of hair thinning. Many women continue to benefit from nutritional support, scalp health optimisation and direct follicle support even when hormonal symptoms are well managed.
Consultant Trichologists Anabel Kingsley and Eva Proudman have similarly emphasized the importance of looking beyond hormones alone when assessing hair loss in women. In discussions on female hair thinning, they note that nutritional deficiencies, significant life stressors, disrupted sleep, illness, rapid weight loss and hormonal fluctuations can all affect the normal hair growth cycle and contribute to increased shedding.
Both experts advocate a holistic approach to hair health that includes evaluating overall wellbeing, nutritional status and lifestyle factors alongside any targeted hair restoration treatments. Their perspective reflects a growing understanding that hair loss is often multifactorial and that successful outcomes may require addressing several contributing factors simultaneously.
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